The Calm Mind Blueprint (Early Bird)

This Hypnotherapy course is specifically designed to help you manage your anxiety and stress levels effectively. Through a series of exercises and techniques, you'll learn Self- hypnosis to calm your mind, relax your body, and cope with everyday pressures in a healthy way. 
November 26th 7-8:30 pm 
December 3rd 7-8:30 pm 
December 10th 7-8:30pm 
*If you can’t make a session you will receive the content pre-recorded. 
Location: Hertford, Natural Health Shop